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Letting go of Controlling: The Path of Freedom 1
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Meditation: Relaxed and Alert (20:43 min.)
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3 Degrees Friendlier: Small Shifts That Transform Everything
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Meditation: Befriending Your Inner Life (18:33 min.)
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Meditation: Receiving Life in Open, Awake Awareness (20:34 min.)
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How Hope Can Heal and Free Us – Part 2
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How Hope Can Heal and Free Us – Part 1
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Meditation: Awakening Our Full Aliveness (21:30 min.)
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Coming Home to True Refuge | Finding Peace Through Awareness, Truth, and Love
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Meditation: Energy and Source (19:35 min)
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Seeing the Light in Each Other
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Meditation: Meeting Life with a Kind Presence (21:26 min.)
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Meditation: The Center of Now (22:26 min)
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The Liberating Power of Conscious Intention 2
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The Liberating Power of Conscious Intention 1
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Meditation on Intention (22:39 min.)
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The Evolving of Generosity
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Meditation: Inner Space - Gateway to Open Awareness (20:08)
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Awakening Compassion in a Fearful World: The Practice of Tonglen
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Meditation: Collecting, Unifying and Opening the Mind (21:56 min.)
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Clearing Space for Spirit: A Conversation with Tara Brach & Patty Morrissey
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Meditation: Continuous Space Suffused with Awareness (19:21 min.)
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Trauma: The Light Shines through the Broken Places
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Meditation: Breath by Breath - Relaxing with Our Life (19:04 min.)
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Showing Up For Each Other | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy
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Meditation: Collecting and Quieting the Mind (17:02 min.)
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Meditation: The Sacred Pause — Clearing to remember Heartspace (6:56 min)
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Spiritual Audacity: The Lion's Roar of the Heart
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Part 2: Healing Depression with Meditation
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Meditation: The Heartspace That is Home (21:49 min)
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Part 1: Healing Depression with Meditation
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Meditation: Calling on Your Awakened Heart (23:52 min.)
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Trusting the Path: A Conversation on Refuge & Compassion | Tara Brach, Ajahn Kovilo & Ajahn Nisabho
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Meditation: Awakening Our Energy Body (22:19 min)
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Awakening Trust in a Fractured World, Part 2
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Meditation: Receiving This Life in Awareness (22:37 min)
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Desire and Addiction: Voices of Longing Calling You Home, Part 2
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Meditation: In the Body (20:29 min.)
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Desire and Addiction: Voices of Longing Calling You Home, Part 1
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Meditation: The Blessings of Yes (20:10 min.)
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Awakening Trust in a Fractured World, Part 1
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Meditation: A Relaxed, Open Presence (12:30 min.)
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Presence and Compassion in a Violent World
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Meditation: Resting in Knowing (22:11 min.)
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From Head to Heart
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Meditation: Opening to the Mystery (17:34 min)
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Embodied Presence - Portal to the Sacred, Part 2
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Meditation: Entering Heartspace with the "Smile-Down" (18:40 min.)
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Embodied Presence - Portal to the Sacred, Part 1
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Meditation: Being Here (20:53 min.)
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Listening to the Song – Part 2
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Meditation: The Silence that is Listening (21:32 min.)
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Listening to the Song – Part 1
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Meditation: The Sky-like Mind (20:29 min.)
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The Healing Power of Imagination: Transform Yourself and the World, Part 2
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Meditation: Pathway to Inner Peace (20:41 min.)
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The Healing Power of Imagination: Transform Yourself and the World, Part 1
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Meditation: Resting in Wakeful Presence (18:55 min.)
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Namaste: Honoring the Light in All Beings
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Meditation: From Head to Full Being
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Stories That Imprison Our Heart - Part 2
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Meditation: Arriving in Embodied Presence (23:59 min)
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Stories That Imprison Our Heart - Part 1
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Meditation: Homecoming to Our Life Breath (16:06 min.)
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The Revolution of Tenderness - Part 2
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Meditation: Breathing into Presence (19:46 min)
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The Revolution of Tenderness - Part 1
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Meditation: Awake Awareness is Our Home (19:08 min)
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Introduction to Mindfulness: The Power of Heart Presence, Part 5
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Meditation: Lighting Up Your Energy Body
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Introduction to Mindfulness: Mindfulness of Thoughts – Part 4
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Meditation: Cultivating a Mindful Awareness
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Introduction to Mindfulness: The Power of Heart Presence – Part 3 (of a 5-week series)
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Meditation: Living Presence with Body Scan
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Introduction to Mindfulness: Part 2 - The Power of Heart Presence
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Meditation: Relaxed and Alert
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Introduction to Mindfulness: The Power of Heart Presence – Part 1
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Mindfulness Meditation—Intimacy with our Inner Life
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Devotion: Grounds of a Path with Heart, Part 2
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Meditation: Relaxing into the Flow (25:03 min)
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Devotion: Grounds of a Path with Heart, Part 1
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Meditation: Awareness is Our Home (21:40 min.)
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Realizing True Well-Being, Part 2
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Guided Meditation: Loving This Life - Happiness - Metta (17:05 min.)
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Realizing True Well-Being, Part 1
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Heart Meditation: Taking in the Goodness (24:08 min.)
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Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)
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Meditation: Relaxing with Life (21:38 min.)
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Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)
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Meditation: Open-Hearted Presence (23:49 min.)
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Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors
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Meditation: Coming Home to Openhearted Awareness (19 min.)
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Equanimity - Part 4 of Present Heart: The Universal Expressions of Love
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Meditation: The Space and Aliveness of Presence (21:56 min.)
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Joy – Part 3 of Present Heart: The Universal Expressions of Love
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Meditation: The Heartspace Where All is Welcome (18:40 min.)
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Compassion - Part 2 of Present Heart: The Universal Expressions of Love
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Meditation: Awareness is Our Home (21:39 min.)
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Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
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Meditation: Living Presence (21:08 min.)
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