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Ep. 14: Mastering The Water Through Conscious Mechanics
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Ep. 13: Fixing Your Freestyle - part 2
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Ep. 12: The Biomechanics of Propulsion
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Ep. 11: The Mechanics of Speed
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Ep. 10: The Hydrodynamics of Faster Swimming
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Ep. 9: Fixing Your Freestyle
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Ep. 6: Training Tips and Performance Strategies to Help Swimmers Feel Stronger in The Water
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Ep. 8: The Beginner's Blueprint
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Ep. 7: The Biomechanics of Faster Swimming
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Ep. 5: Mindset, endurance, and building confidence in the water
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Ep. 4: Mastering swimming strokes with mechanical precision
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Ep. 3: Why Muscling Through Makes You Sink
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Ep. 2: Engineering Your Body to Cut Through Water
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Ep. 1: A Cinematic Guide to Stroke Technique
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