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Money, Meaning, and the Lives We Think We Want

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The Grief of Finally Making Sense

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The Addiction to Why: Why We Obsess Over Answers That Don't Change Outcomes

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This Isn't a Waiting Room

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A Different Way to Start the Year

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The Year of the Snake: Closing the Cycle, Choosing a Theme, and Entering 2026 as Your Hottest Self

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Nothing Was Wasted

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The Rules Are Changing—And So Am I: Rethinking Love, Identity, and What We Thought We Knew

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What I Know Now: 35 Years, 35 Lessons

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Marriage, Motherhood, and the Lies We Tell Ourselves: Part II

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Marriage, Motherhood, and the Lies We Tell Ourselves: Part 1

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When Healing Means You'd Never Date Him Again

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Data Points & Dealbreakers: What I Learned From a One-Month Situationship

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The "Why Not Me" Theory: Relearning How to Date Without Losing Your Mind

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From "Do They Like Me?" to "Do I Like Them?"

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You Don't Have to Explain It Here: Why Shared Experience Deepens Connection

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The Invisible Plus-One: On Feeling Unchosen, Unheard, and Out of Body

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Practice Makes Human: Courage, Connection, and Becoming

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The Ghosting Games: Venting About Dating, Healing, and Showing Up Anyway

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The Fortress and the Fire: What We Lose When We Stay Safe

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The Money Talk: Intimacy, Alignment, and Why Oat Milk Costs More Than Therapy

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Dating Like a CFO: ROI of Your Time, Energy, and Emotional Labor

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Party of One: Dinner Parties, Dating Apps, and Finding Your People

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Dating Mistakes I've Made (So You Don't Have To)

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Soulmates Don't Exist: But Great Sex and Better Standards Do

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I Call It Healing, My Accountant Calls It Concerning: Grieving What You Missed and Reclaiming What You Love

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The Q&A Episode: Green Flags, Ghosts, and the Guy Who Gifted a Fake Trip to Italy

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Can I Pull You for a Chat? On Generational Trauma, Emotional Reprogramming, and Finally Feeling Safe in Love

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Your 30s Will Break You: The Gift of Outgrowing the Life You've Built

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Hope Is a Hell of a Drug: Secrets, Shame, and the Slow Unraveling

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When You Pivot and He Can't

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Sometimes Delulu Is Not the Solulu

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Starving For Control

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The Final Rose — Public Breakups, Trauma Bonds, & The Fix Me Fallacy

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Recorded in a Closet

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Listen Show PodCast

Money, Meaning, and the Lives We Think We Want

Playlist

The Grief of Finally Making Sense

Playlist

The Addiction to Why: Why We Obsess Over Answers That Don't Change Outcomes

Playlist

This Isn't a Waiting Room

Playlist

A Different Way to Start the Year

Playlist

The Year of the Snake: Closing the Cycle, Choosing a Theme, and Entering 2026 as Your Hottest Self

Playlist

Nothing Was Wasted

Playlist

The Rules Are Changing—And So Am I: Rethinking Love, Identity, and What We Thought We Knew

Playlist

What I Know Now: 35 Years, 35 Lessons

Playlist

Marriage, Motherhood, and the Lies We Tell Ourselves: Part II

Playlist

Marriage, Motherhood, and the Lies We Tell Ourselves: Part 1

Playlist

When Healing Means You'd Never Date Him Again

Playlist

Data Points & Dealbreakers: What I Learned From a One-Month Situationship

Playlist

The "Why Not Me" Theory: Relearning How to Date Without Losing Your Mind

Playlist

From "Do They Like Me?" to "Do I Like Them?"

Playlist

You Don't Have to Explain It Here: Why Shared Experience Deepens Connection

Playlist

The Invisible Plus-One: On Feeling Unchosen, Unheard, and Out of Body

Playlist

Practice Makes Human: Courage, Connection, and Becoming

Playlist

The Ghosting Games: Venting About Dating, Healing, and Showing Up Anyway

Playlist

The Fortress and the Fire: What We Lose When We Stay Safe

Playlist

The Money Talk: Intimacy, Alignment, and Why Oat Milk Costs More Than Therapy

Playlist

Dating Like a CFO: ROI of Your Time, Energy, and Emotional Labor

Playlist

Party of One: Dinner Parties, Dating Apps, and Finding Your People

Playlist

Dating Mistakes I've Made (So You Don't Have To)

Playlist

Soulmates Don't Exist: But Great Sex and Better Standards Do

Playlist

I Call It Healing, My Accountant Calls It Concerning: Grieving What You Missed and Reclaiming What You Love

Playlist

The Q&A Episode: Green Flags, Ghosts, and the Guy Who Gifted a Fake Trip to Italy

Playlist

Can I Pull You for a Chat? On Generational Trauma, Emotional Reprogramming, and Finally Feeling Safe in Love

Playlist

Your 30s Will Break You: The Gift of Outgrowing the Life You've Built

Playlist

Hope Is a Hell of a Drug: Secrets, Shame, and the Slow Unraveling

Playlist

When You Pivot and He Can't

Playlist

Sometimes Delulu Is Not the Solulu

Playlist

Starving For Control

Playlist

The Final Rose — Public Breakups, Trauma Bonds, & The Fix Me Fallacy

Playlist

Recorded in a Closet

Playlist