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Title :- Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support

Release Date :- 2026-02-05

Artist Name :- Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach

Genre Name :- Alternative Health

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EP 19 // Why Brain Retraining Feels Like a Roller Coaster: The 5 Emotional Stages No One Tells You About

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EP 18 // How I Turned a Flare Into My Biggest Brain Retraining Breakthrough

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EP 17 // Freedom From Mold Sensitivity: How I Retrained My Brain’s Response to Mold

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EP 16 // The Truth About My Experience with Mold Toxicity (CIRS): Diagnosis, Treatment, and What I Wish I’d Known Sooner

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EP 15 // The Neuroscience of Political Polarization (and How to Break Free From Us vs. Them Thinking)

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EP 14 // Overwhelmed by Healing? Here’s How to Simplify and See Results

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EP 13 // Brain Retraining Gamechangers: The 8 Needle-Movers That Create Big Shifts in Healing

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EP 12 // Busy, Burnt Out, or Overwhelmed? 5 Things That Help Me Navigate Stressful Seasons

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EP 11 // The Easiest Bedtime Routine for Better Sleep and More Energy

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EP 10 // From Mold Avoidance to Traveling With Ease: The Truth About My Recovery and Crazy Family Vacations

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EP 9 // The 3 Mindset Shifts That Rewire Your Brain and Ease Your Symptoms

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EP 8 // What to Do During a Symptom Flare (So You Don’t Spiral or Lose Hope)

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EP 7 // The Real Reason You Got Sick: A New Way to Understand Chronic Illness and Pain

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EP 6 // Struggling to Stay Consistent With Brain Retraining? How to Overcome Resistance! PART 2

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EP 5 // Struggling to Stay Consistent With Brain Retraining? How to Overcome Resistance! PART 1

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EP 4 // How to Get Better Results From Brain Retraining: 7 Surprising Tips That Will Change Everything!

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EP 3 // How to Retrain Your Brain FOR FREE in Just 15 Minutes a Day!

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EP 2 // 5 Ways You’re Training Your Brain for Stress (And What to Do Instead)

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EP 1 // My Chronic Illness & Brain Retraining Story - How I healed from CIRS, CFS, MCS, MCAS, and more!

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The Retrain Your Brain Podcast - Official TRAILER

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