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The Uncomfortable Skill Most People Avoid — The One That Sets You Free | Beth Rodden
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Anti Decline Mindset — Playbook to Stay Capable | Mike Wardian, 52
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Seven Things 70-Year-Old Athletes Understand That Most of Us Learn Too Late
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You Start Losing Muscle After 50 — Stop Making These Mistakes | Joe Friel, 82
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Fear Is Stealing Your Life — Here’s How to Take It Back | Caroline Paul, 62
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The Discipline of Not Dying — This Survival Code Kept Him Alive for 18 Years | Ed Viesturs, 66
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Still Getting Faster in his 60s — The Marginal Gains System | Greg Benning, 64
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She Won the World’s Toughest Races — Then She Rebuilt From the Inside | Amelia Boone
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Stop Waiting for the "Perfect" Season—You Pay This Price | Cedar Wright, 51
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How to Achieve Hard Goals — Doing What Nobody Had Done Before | Amy Gubser, 56
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Don’t Try to “Fix” Your Shoulder Pain — Do This Instead | Dr Tyler Nelson
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Your Training Has to Adapt as You Age — Or You’ll Stall | Susan Hunt, 68
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3 Things You Must Do Differently After 40 to Stay Strong and Agile | Jason Hardrath
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Why Some People Stay Capable Into Their 70s — And Others Don’t | Jack Tackle, 72
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Long Game: 10 Rules for People Who Refuse to Decline With Age (2026 Edition)
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Most People Avoid This Feeling — But It’s Where Growth Happens (271 Days Alone at Sea) | Jerome Rand
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Running a Marathon in North Korea — What Freedom Actually Feels Like | Johan Nylander
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How People Learn to Keep Going: Best of Ageless Athlete 2025 (Part II)
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Your Knees, Ankles, and Hips Are Ready for a Second Act — How Modern Science Can Help You
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He Stopped Taking Supplements at 62 — And Got Fitter | David Green (Ran Across Europe)
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How Athletes Adapt Over Time: Best of Ageless Athlete 2025 (Part I)
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Why Stopping Is More Dangerous Than Slowing Down — Buzz Burrell at 70+
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Long Game: Why Most People Get Food Wrong — What Top Athletes Do Differently
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She Started at 60 — And Built a Bold New Life | Deborah Hammett
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Stay Strong Into Your 70s — Lessons From Five Decades on the World’s Highest Mountains | Steve Swenson, 73
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Why Some People Stay Sharp as They Age — And Why Most Don’t | Dr Tommy Wood
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Getting Stronger in My 40s Isn’t What You Think — Here’s What Changed | Kush Khandelwal
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Still Climbing at 66 — What Russ Clune Changed to Keep Performing
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How Harvey Lewis Recovers After 5 Days of Nonstop Running — Injury, Sleep, and What Breaks First
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“You’ll Never Run Again.” At 70, Loree Bolin Reversed Her Arthritis, And Finished Her 11th Ironman
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Aging, Injury, and the Comeback Mindset — Best of Q3 2025
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At 77, He Still Chases Big Waves — Why Curiosity Beats Comfort as You Age | Jock Sutherland
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Stronger for Life: The 5 Strength Markers That Matter Most After 40
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She Walked Away From a “Safe” Life — And Never Looked Back | Kitty Calhoun, 65
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Most People Get This Wrong About Protein — Simplify Your Nutrition (Rebroadcast)
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Crossing the English Channel at 59 — The Mental Game When Your Body Wants Out | Charlotte Brynn
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At 56, He’s Still Choosing the Unknown — A Life Beyond Limits | Erik Weihenmayer
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Winning in Their 70s — What Most Athletes Learn Too Late | Doug & Joan, 75
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Going All In — Reverse-Engineer the Goals You Will Risk Everything For | Sonnie Trotter
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Sixteen Knee Surgeries — And a Return to Skiing When It Should’ve Been Over
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What It Costs to Live Boldly — Partnerships, Sacrifice, and Risk at 82 | Jim Donini
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At 82, He Still Chooses the Hardest Path — A Life Where Survival Is Never Guaranteed | Jim Donini
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Whales, Bears, and the Will to Return — Lessons in Survival From Two Solo Voyages Through Alaska
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From Teenage Rebel to World Champion at 65 — How She Keeps Winning | Judi Oyama, 65
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The Movement Optimist Returns: Strong Hips, Stable Ankles, Happy Feet—Extending Performance and Moving Without Fear | Andy McVittie
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The Lifelong Pursuit of What Matters Most - Best of Q2, 2025
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The Deep End: Cold Oceans, the Edge of the Map, and the Mind’s Breaking Point | Andy Donaldson
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The Comeback: From Accountant to the Pinnacle of Open Water Swimming | Andy Donaldson
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He Sailed to the Dawn Wall — Why Values Make Hard Goals Deeper | Seb Berthe
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When a World Champion’s Body Betrayed Her — And What Came Next | Jamie Whitmore
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Lexicon, Boldness, and the Long Game — Training Smarter and Peaking Later | Neil Gresham
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From Olympian to Freeskiing Pioneer — How One Woman Rebuilt Her Identity | Wendy Fisher
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When the Consequences Are Final - Climbing a Death Route at 74 | Rob Matheson
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Racing Strong at 73 - Daily Rituals For Recovery, Energy, and Clarity | Bob Babbitt, 73
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What One Impossible Swim Can Teach You About Identity, Grit, and Starting Over | Sarah Thomas
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He Outperforms Climbers Half His Age — Still Improving at 65 | Bill Ramsey
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What Actually Improves Metabolism as You Age — Ketones, Fasting, and Fueling for Endurance | Dr. Brianna Stubbs
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In His 80s, He Runs 100-Mile Ultras — What Keeps Him Going | Bob Becker, 82
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Facing Fear in Big Waves — And Building a Second Act | Bianca Valenti
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Cold Oceans, Chemo Miles, and the Body’s Breakthrough - Best of Q1 2025
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Fighting Fit in Your 60s — He Keeps Running While Everyone Else Slows Down | Dean Karnazes
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Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell Ourselves | Andy McVittie
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The Power of Obsession — And the Skill of Letting Go | Jerry Moffatt
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How To Train To Win In Your 70s From A World Champion | Ned Overend, 70
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The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong! | Andy McVittie
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She Was Told She’d Never Run Again — One Year Later, She Finished a 140-Mile Ultra | Tara Tulley
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He Nearly Died Surfing — Then Rebuilt His Brain and Came Back Stronger | Shawn Dollar
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What’s Still Possible When Everything Is Slipping Away? | Travis Macy
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93 Days Alone at Sea — What It Does to Your Mind | Chris Bertish
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Why Some People Get Better With Age | Lisa Smith-Batchen, 64
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Best of 2024 Part II
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How to Actually Improve in Your 50s — Not Just Maintain | Steve McClure
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Best Of 2024 - Part I
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The $101M Global Race to Redefine Aging
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He Crossed the Sahara. Then Faced Cancer. | Ray Zahab, 56
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Long Game: The Patterns I Didn’t Expect From Top Athletes
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Why Fear Doesn’t Go Away — And How to Use It Anyway | Caroline Paul
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Why Some People Never Lose Their Spark | Wingnut, 60
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The First-Ever Farallon Swim: 17 Hours in Freezing Water | Amy Gubser, 55
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Long Game: What You Are Getting Wrong About Protein | EC Synkowski
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He Falls Making Dinner—But Climbs El Cap | Wayne Willoughby
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Long Game: Most People Burn Out. These Athletes Didn’t
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Why Fear Lies — And Curiosity Works Better | Timmy O’Neill, 55
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You’re Not Your Performance: Letting Go of Identity and Starting Again | Heather Heynen
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Strength, Skill, and Staying Dangerous at 50 | Ben Moon
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Long Game: What Athletes in Their 50s and 60s Do Differently
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She Changed the Limits of Human Performance | Lynn Hill, 62
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He Won Leadville 6 Times—And Beat Lance Armstrong | David Wiens, 60
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She Opened the Outdoors to People Who Were Left Out | Katherine Rodriguez, 70+
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I Finally Talk About My Own Story | Kush Khandelwal
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He Built a Life Most People Only Dream About | Yuri Soledade
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How Far Can You Go? He Ran Across a Continent to Find Out | Marshall Ulrich, 73
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Finding Your Place in a World That Wasn’t Built for You | Heidi Wirtz
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What Fear Is Trying to Teach You | Hazel Findlay
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#35 Running for Life — Longevity, Purpose, and Redemption
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#34 Chasing Play — Adaptation, Purpose, and Staying Young at Heart
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At 63, He’s Still Beating Riders Half His Age — A Lifetime of Racing and Refusing to Slow Down | Tinker Juarez
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Peaking In His 60s - Injury, Recovery, and Training for the Long Game | Eric Horst, 62
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He’s Spent a Lifetime Choosing Risk — What the Mountains Teach About Freedom | Thomas Huber, 58
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What It Takes to Last 40 Years in a Demanding Sport — And What Almost Broke Him | Matt Samet
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