- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Blog
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
Episode 588: Soft Tissue Rehab with Dr Jared
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: How Important is Strength Training?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 586: Brakken v Kirk Lifetime Race Results
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: How Important Are Long Runs?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 584: Betsy Mueller Ran Across the USA
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: The Superior Spring 50k Lottery!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 582: Q&A!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Efficiency with Felicia Pasadyn
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 580: Ryan Kules
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Our Ultra Off Season
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 578: The Final Q&A of 2025
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 577: All We Really Want for Christmas
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 576: Speedgoat & Clifton Alternatives
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: 2025 Year In Review
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 574: You Only Get Three!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Why Ultras are the Best Race Distance(s)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 572: Mary Martin - Race Director
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Why the Half Marathon/Marathon is the Best Distance!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Why the 5k / 10k is the Best Distance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 569: Felicia Pasadyn
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Why The Mile is the Best Distance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 567: The 6 Best Questions of the Week
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Q&A!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 565: Kylee Van Horn, RDN
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: How to Build a Running Program for HYROX
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Running Influencers - Good or Bad for Us?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 562: Our Favorite “Plug & Play” Workouts
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Float Workouts
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 560: Mark Dowdle
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Running Math
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 559: Q&A
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: It’s Time to Go Rip!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 557: James Herrera
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: The Stages of Running Grief
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Bridge Season
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Rylan Remembered
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 553: Which is Better?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Our Vertical Gain Recommendations
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 551: How Much Vert Should You Be Doing?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Q&A Episode
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 549: Over or Under Rated?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: A Conversation About Drugs
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 547: Underrated!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Overrated!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 545: Q&A
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Spartan Pro: A Eulogy
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 544: Dr Patrick Bottenfield
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: USA! USA!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 542: Kris Rugloski
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Heat Running Gets Better!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 542: Who is More Likely?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Which Metrics Matter?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 540: Ask Us Anything
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: How to Self Coach Effectively
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Cross Training vs “Real Training”
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 537: Tyler Jermann Drops Knowledge!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 536: 4th of July Q&A
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 535: Kyle Cokinos - The Longest Day of Golf
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Analyzing a DNF
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 533: Q&A
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Marathon Race Week
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 531: Chris Johnson
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Nail Your Next Race
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 529: Backpacking Project
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Avoiding Common Race Mistakes
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 527: Current Trends in Running
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Overtraining
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 525: May Q&A
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Handling the Heat
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: How to Build a Training Plan (for Brakken)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: BK is Overseas and Just Really Needs to Race
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 521: Rich Ryan
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: The Best Long Runs (for most people)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 519: Darla O’Connor Pt 2
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: The Best Trail & Mountain Workouts
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 517: The Best WORST Bang For Your Buck Workouts
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: The Best “Bang for Your Buck” Workouts
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 515: Play to Your Strengths
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Back From Vacation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 513: Scott Frey - Cerebral Performance
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 512: Michael Wardian
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Get to Know Your Stride
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 510: Sean Roach
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Lessons From Intervals
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 508: Non-Running AMA (mostly)
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: Don’t Let Training Get in the Way of Racing!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 506: Derek Rubis Pt 2
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: A Conversation About Training & Goals
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 504: Matt Fitzgerald - Chasing Mastery
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: How We Think About Mileage
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 502: Reminders Part Two
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: How We Think About “Early Season Races”
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 500: Five Years of Reminders
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: 8 Mini Topics
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: How We Think About “Strength Training”
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Q&A: Your Questions Answered!
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: How We Think About “Choosing a Running Shoe”
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 497: Cam Bostock
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Training Tuesday: How We Think About “Off Season / Base Building”
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Episode 495: Ian Floyd - Pt 2
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.