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Listen Show PodCast
Recovery Begins At Night: Rethinking Beds, Cooling, And Habits, Sleep Expert Derek Hales, EP 303
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College Walk-On To Masters Swimming Champion: Med Student Bryanna Lacey's Comeback, EP 302
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A Comeback Love Story And Ice Cream Challenge: Masters Swimming Champion, Joe Wotton, EP 301
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25-Year Break To Masters Swimming Podium: Lauren Anderson On Finding Herself Again, EP 300
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Country Club Laps To Masters Swimming Champion: Peggy McDonnell’s Journey to All-American, EP 299
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Christmas Lights & Masters Swimming: Champion Kirk Clear, EP 298
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A PhD in Exercise Physiology Shares Masters Swimming Wisdom: Eddie Tiozzo, EP 297
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New York City Shines for Masters Swimming Star Eve Maidenberg, EP 296
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Trial Attorney Finds Solutions While Swimming: William Robinson, EP 295
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Training Partners And Patience Built A World Record-Breaking Masters Swimming Career: Tim Shead, EP 294
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How Red Light and Sound Can Supercharge Mitochondria, Healing & Recovery for Masters Swimmers: Dr. Zulia Frost, EP 293
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Flip Your Fear To Power: Brian Bergford, Masters Swimming Champion, ENCORE EP 292
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How a World Record Setter Trains, Tapers, And Thrives In Masters Swimming: Jeff Commings, ENCORE EP 291
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The CBS Survivor Who Swims Like an Olympian and Defies Age and Masters Swimming: Janet Carbin, ENCORE EP 290
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From 300 Pound Chef To Ironman Triathlete and Masters Swimming Friend: Will Liebig, ENCORE EP 289
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A 9-Foot Gator Took Her Arm, But She Saw a Silver Lining and Maybe Angels: Rachael Lillienthal, Masters Swimmer, ENCORE EP 288
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How A Busy ER Doc Swims To Win 100 National Titles: Kurt Dickson, ENCORE EP 287
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Four Pillars of Peak Performance, Olympic Sport Psychologist Colleen Hacker, ENCORE EP 286
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Five Swim and Life Lessons from My Late Father, EP 285
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How Silence Shapes a Champion: Jennifer Comfort, Ironman Triathlete and USAT Coach, EP 284
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What is Purposeful Swimming? Matt Moseley's Aquatic Mission. EP 283
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The Secret to Olympic & Masters Legend Rick Colella's Lifelong Success, EP 282
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Mastering Mindset: All-American Sara Dunn Navigates Life’s Hardships, from Injury to Grief, EP 281
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60-Mile Shark Swim: How Lewis Pugh Toughs It Out to Save Our Oceans, EP 280
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How a Swimming Prodigy Rediscovered Her Love for the Sport: Becca Mann, EP 279
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A 34 Year Winning Streak: Pro Triathlete Turned Masters Swimmer, Laurie Hug, EP 278
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The Feel-Good-Comeback-Story of NCAA All-American Owen Lloyd, EP 277
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A Mighty Mermaid and Attorney with a Passion for Performance: Nancy Steadman Martin, EP 276
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Swimming Through Sorrow: Matt Mauser's Path from Loss to Triumph, EP 275
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90-Year-Old Tech Whiz Who Tracks His Swims With Smart Goggles, EP 274
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25 Year Lay Off Doesn't Slow Down Champion Steve Gold, EP 273
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College Club Swimmer Josie West Preps for Nationals, EP 272
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Aerospace and Aquatics Champion: Charlie Cockrell's Inspiring Journey, EP 271
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Olympic Champion Katharine Berkoff Reflects on Her Journey and the NC State Legacy, EP 270
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Sports Agent to Olympic Stars Has a Passion for Swimming: Cejih Yung, EP 269
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How to Train Alone or On A Ship: Why Alison Hayden’s Story Inspires Us, EP 268
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Empowering Swimmers and Coaches: SwimRVA's Jonathan Kaplan, EP 267
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Warning to Swimmers: My Nightmare With Eczema From My Goggles, EP 266
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Would You Swim on Vacation? Britta O'Leary's Masters Swimming Journey, EP 265
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Racing & Business Insights with Olympic Coach Dudley Duncan, EP 264
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8 Point Plan to Finish 2024 Strong During the Holidays and Set Up Success in 2025, EP 263
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Filmmaker Finds Redemption in the Pool: Michele Kuvin Kupfer's Journey Back to Swimming, EP 262
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Olympian and Champion of Chemistry and Kicking: Chris Stevenson, EP 261
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Two Sport Champion On Swinging a Club and Swimming: Tricia Good, EP 260
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Swimming Through Challenges: Father-Son Champions Richard and Ian Neville Show Grit, EP 259
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At age 27 Jenna Campbell: Elite College Swimmer to Masters World Record Holder, EP 258
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Sage Insights from Surgeon and Swimmer Dr. Peter Yu, EP 257
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US Olympian Dave Sims Returns to Swimming With a Unique Approach, EP 256
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World Record Setter and Surgeon Ellen Reynolds Raises the Bar, EP 255
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Five Tips for Healthy Competition with Loved Ones, EP 254
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2024 Olympics Edition Honors Our Olympian Guests, EP 253
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Humor, Clear Goggles and Health in the Fast Lane with Bill Winters, EP 252
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Does the Triple Crown of Open Water Call You? Erika Beauchamp Answers the Call, EP 251
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A Nation's Capital Treasure: Coach John Flanagan's 50 Years of Excellence, EP 250
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World Record Holder Zena Courtney's Dual Talents for Pool and Open Water, EP 249
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World Champion Angela Staab: It's Not How Old You Are, It's How You Are Old! EP 248
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Destroy Mental Blocks and Boost Performance with Ashley Eckermann, Sports Psych Expert, EP 247
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Cavalier Aquatics Head Coach Gary Taylor on Thomas Heilman, Partnerships and More, EP 246
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US Masters Swimming Believes In Grown Up Swimming and Brian Robbins, EP 245
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Aquatic Activist and Masters Swimmer: Hasna Muhammad Inspires, EP 244
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Sprinter Round Questions Answered by Kelly and Maria: You Asked, We Answered, EP 243
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Heart Transplant Recipient & Swim Coach Chris Rowe's Inspiring Journey, EP 242
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Year-End Nuggets from Our Top 10 Episodes of 2023, EP 241
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How Kelly Palace Broke 6 USMS National Records in 6 Different Events in 6 Weeks, EP 240
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US Olympic Coach and Swim Parent Todd DeSorbo's Advice for Swimmers and Parents, EP 239
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Making Waves at 93: The Inspiring Journey of Joan Campbell, Competitive Swimmer, EP 238
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Former US National Teamer Bill Weaver Returns to the Sport EP 237
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5 weeks to a World Record Relay Swim, Karen Torres, EP 236
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Should You Warm Up in Your Tech Suit? & More From US Masters Coach of the Year Scott Bay, EP 235
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Swim Fast Without Pain in a Race Like Masters All-American Deborah Dawson, EP 234
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CEO of US Masters Swimming, a Champion in and Out of the Water: Dawson Hughes, EP 233
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Future's So Bright: Swim Melbourne Masters Magical Growth: Coaches Trinity & BJ Graham, EP 232
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A Passion Returns After 48 Years Off: On Deck with James Lussier, EP 231
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Masters All-American & Attorney on Swimming, Law, and Life: Denise Letendre, EP 230
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Bubble, Bubble, Breathe - SwimSmooth Founder & Champion Paul Newsome, EP 229
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Injuries Don't Stop Masters Legend Penny Noyes, EP 228
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College Swimmer Straight to Masters: James Pokornowski, EP 227
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Renowned Sports Psychologist Dr. Colleen Hacker on Peak Performance, EP 226
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A Second Chance at Life: Tom & Deb Stokes Riveting Story of Love, Fitness and Organ Donation, EP 225
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Love, Life and Laps: Dale and Dave LeClair, EP 224
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3 Minutes Ahead: How Powerhouse Shirley Loftus Charley Does It, EP 223
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Swim For Your Coach? Val Van Horn Pate's Success Unveiled, EP 222
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Find Love in the Pool: Austin Williamson, EP 221
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5 Tips for Race Day Mindset, EP 220
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Should You Take a Do-Over? Irish Holland Bounces Back, EP 219
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Swim For Sexual Health: Dr. Jason Szobota, Masters Swimmer and Urologist, EP 218
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Unlocking Better Performance: Heart Rate Monitoring & Resistance Bands, EP 217
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Discover the Power of Relays with World Record Holder Nancy Kryka, EP 216
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Timeless Tale of Triumph and Togetherness: World Champion Cav Cavanaugh, EP 215
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Weight Loss Transformational Journey of Sherri Bogue, EP 214
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A Hack to Get Your Best Times: All-Star Michael Dellanoce, EP 213
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Can you DO TOUGH? Maria Parker's New Book DO TOUGH Hits #1 on Amazon, EP 212
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Speedster at 78 and World Record Holder David Quiggin On What Makes Him Fast, EP 211
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Tougher Than Triplets at 41, or Breast Cancer: Karen Einsidler's Journey to World Champion, EP 210
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Why Not Swim Your First 200 Fly Like Tara Mack? EP 209
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Find Flow For Your Fly with Brodie Hynes: MIT Grad, Coach & National Champion, EP 208
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Overweight Chef to Elite Ironman: Will Liebig, EP 207
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Severe Pain Doesn't Stop World Record Holder Diann Uustal, Episode 206
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Is 200 Breast the Hardest Event? Michael Aubrey, Episode 205
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Science and Swimming Intersect for Sarah Swoch, Episode 204
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